Vareika Personal Training & Yoga

fitness studio | plainville, ma

AUGUST UPDATE

New This Month

AS OF JANUARY 1, 2016 THE DROP IN PRICE FOR CLASSES WILL BE $12 OR
ONE MONTH UNLIMITED CLASSES (REGULARLY SCHEDULED) FOR $99.
*ASK ABOUT OUR PRIVATE SESSION/CLASS COMBO SPECIAL!*


20/20/20 - Kickboxing and Weights
Mondays 8/7-8/28, 7:30pm - 8:30pm, $45 (or free for unlimited members)
Burn calories with this total body workout class! Punching and kicking the heavy bags, weights, abs, and stretching works every muscle while developing coordination and body control. All levels welcome! *Pre-payment and pre-registration required.*

Fine Tune Your Flow Workshop
Saturday 8/5, 12:00pm - 1:30pm, $20
This slow flow workshop will focus on adjustments and advancements that can be made to your practice. We will take the time to 'fine tune' each pose along the way. Suitable for all levels. *Pre-payment and pre-registration required.*

Neck and Shoulder Release Workshop
Saturday 8/19, 12:00pm - 1:30pm, $20
Release tight neck and shoulder muscles with a mix of gentle yoga poses. Class ends with essential oils and a guided meditation. Suitable for all levels. *Pre-payment and pre-registration required.*

Family Yoga Class
Wednesday 8/23, 2:30pm - 3:15pm, $15 for 2 family members, $5 for each additional family member
Parents and children ages birth to 8 are welcome to join us for a fun family yoga class! (Older children welcome with younger siblings.)  All levels welcome! *Pre-payment and pre-registration required.*

Email [email protected] to start today!!